A bunion is a bony bump that forms on the joint where your big toe connects to your foot. Bunions can cause stiffness and pain, but some symptoms may be alleviated by wearing the right shoes. It is recommended that you wear flats, as heels can put extra stress on your bunions. It is also recommended that you wear socks with your shoes. Socks can cover your bunions and protect them from irritation. You may also want to choose lightweight shoes with thicker soles to cushion and support your feet. Perhaps most crucially, your shoes should fit your foot well and be wide enough in the toe area to not put any more pressure on your bunions. If you are afflicted with a bunion it is recommended to consult with a podiatrist who can help you determine the correct shoes, and provide other treatment options.

If you are suffering from bunion pain, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.