Bunions are a common foot problem that can be painful and frustrating. A bunion can occur when the bone or tissue at the base of the big toe moves out of place, causing discomfort, swelling, and difficulty in finding comfortable shoes. While bunions cannot be reversed without surgery, there are effective non-surgical treatments that can help to reduce pain and improve foot health. Bunions can be caused by factors such as wearing poorly fitting footwear, foot weaknesses, and genetics. Some individuals are more at risk, and people with certain foot types or who wear tight shoes may be affected. Non-surgical treatments for bunions include wearing shoes with a wide toe box and performing foot exercises to strengthen and increase flexibility. Additionally, using orthotics or bunion pads may help provide moderate relief. Surgery is considered to be a last resort for severe cases of bunions when non-surgical treatments fail to provide relief. Various surgical procedures can correct bunions, but there is a risk of recurrence. Implementing lifestyle changes such as choosing appropriate footwear, maintaining a healthy weight, practicing foot exercises, and avoiding high-impact activities can reduce the risk of developing bunions. If you experience discomfort from a bunion, it is suggested that you make an appointment with a podiatrist for a treatment plan that is right for you.

If you are suffering from bunions, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.