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Thursday, 19 December 2024 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 17 December 2024 00:00

Mueller-Weisse disease is a rare congenital foot condition that affects the bones and structures in the arch of the foot. It occurs when the arch fails to develop properly during early childhood, leading to an abnormal shape of the foot. The exact cause of Mueller-Weisse disease is not fully understood, but it is believed to involve genetic factors that impact the formation of the tarsal bones. Symptoms of the condition include a flat or collapsed arch, pain in the midfoot or heel, and difficulty walking or standing for long periods. As the condition progresses, the foot may become more rigid and less flexible. Early diagnosis and treatment are essential for managing symptoms, which may include custom orthotics, or in severe cases, surgery to improve function and comfort. If your child has been born with this condition, it is suggested that you include a podiatrist on your healthcare team who can help you to manage Mueller-Weisse disease.

Some foot conditions may require additional professional care. If you have any concerns, contact Dr. Jeff Brooks of Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
 

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Thursday, 12 December 2024 00:00

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 10 December 2024 00:00

Flat feet, also known as fallen arches, can cause discomfort and affect posture and mobility. One of the best ways to manage flat feet is through exercises that target the muscles supporting the feet. Strengthening exercises can improve the arch and relieve pain. A common exercise involves curling the toes to grip a towel or small object on the floor, which helps activate the arch muscles. Another effective exercise is to try lifting the arch of the foot while keeping the toes and heel grounded, promoting better alignment. Calf stretches and ankle rolls can also provide relief by improving flexibility and reducing tension. Consistently practicing these exercises can increase foot strength, enhance stability, and decrease the discomfort caused by flat feet. If you have flat feet, it is suggested that you are under the care of a podiatrist who can effectively monitor this condition and offer you additional relief options.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Dr. Jeff Brooks from Oceanside Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our office located in Oceanside, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Exercise for Your Feet
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